Sunday Reset Soundbath and relax
Join us this Sunday, March 19th, for a mental reset.
We will meet with Sound Healer Allie Brown as we participate in journaling, sound bath, and herbal tea.
We will reset our calm anxious minds with practices we can participate in at home.
We will be journaling to encourage inner knowing and for us to envision and actualize our dreams.
After we have some herbal tea accompanied by a Soundbath with various calming sound instruments will lull them into a dream state of deep rest.
This is a free opportunity and open to all girls and gender non-conforming youth and teens.
The workshop will be at Magic Johnson Recreation Center in Willowbrook.
