"Vibe Check" A self care and Wellness Workshop hosted by Black Women for Wellness

Written By Chrystani Heinrich

(Originally posted on 11.18.20)

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Join us for Vibe Check hosted by Black Women 4 Wellness!

This Virtual workshop will focus on helping teens create and discover tools for dealing with being over stressed, anxious and overworked.  They will learn activities and different ways to cope with the feelings that they may be having now during this time of uncertainty and anxiety.

This workshop is open to ALL girls/ femmes/ and non binary youth of any race.

For the Zoom log in info please send us a message HERE.

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Chrystani Heinrich
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